Solution-Focused Brief Therapy (Sfbt) - Basics To Mastery

Master the art of Solution-Focused Brief Therapy (SFBT) and learn powerful techniques to create change in people's lives

What you'll learn

Core Principles & Techniques – Learn SFBT’s goal-oriented approach, focusing on strengths, solutions, and future possibilities instead of problems.

Effective Questioning Strategies – Master Miracle, Scaling, and Exception Questions to guide clients toward positive change and actionable solutions.

Real-World Application – Gain hands-on experience through case studies, role-playing, and applying SFBT in therapy, coaching, and business.

Advanced Skills & Mastery – Learn advanced SFBT techniques, handle complex cases, integrate with other models, and create lasting client transformations.

Requirements

No prior experience needed. You will learn everything you need to know.

Description

Are you ready to transform lives with powerful, solution-driven therapy techniques? This comprehensive course on Solution-Focused Brief Therapy (SFBT) will take you from the fundamentals to advanced mastery, equipping you with the skills to create rapid and lasting change in your clients' lives.Unlike traditional therapy methods that focus on problems, SFBT shifts the focus to solutions, strengths, and future possibilities. You’ll learn how to ask the right questions, uncover clients’ existing resources, and guide them toward practical, goal-oriented results in just a few sessions.Through real-world case studies, role-playing exercises, and hands-on applications, you’ll gain the confidence to apply SFBT in therapy, coaching, counseling, and business settings. You’ll also explore how to integrate SFBT with other therapeutic models, adapt it for diverse client needs, and develop your own unique approach.This course also covers advanced strategies for handling resistance, structuring effective sessions, and using SFBT for individuals, couples, and organizations. You'll discover how to empower clients to find solutions quickly while maintaining a compassionate and supportive approach.Whether you're a beginner or a seasoned practitioner, this course will give you the tools, strategies, and mindset to help clients break through barriers and achieve success effortlessly.Join now and master SFBT from basics to mastery—because real change starts with the right conversation!

Overview

Section 1: Introduction to SFBT – What, Why, and How?

Lecture 1 Understanding Solution-Focused Brief Therapy (SFBT)

Lecture 2 Origins & history: Steve de Shazer & Insoo Kim Berg

Lecture 3 How SFBT differs from traditional problem-based therapies

Lecture 4 The role of language and positive psychology in SFBT

Section 2: Core Principles & Philosophy of SFBT

Lecture 5 The 3 main principles

Lecture 6 Why SFBT focuses on solutions rather than problems

Lecture 7 The power of strength-based therapy

Lecture 8 Collaborative approach: Clients as experts in their own lives

Section 3: The SFBT Mindset – Thinking Like a Solution-Focused Therapist

Lecture 9 How to shift from a problem-focused to a solution-focused approach

Lecture 10 The role of optimism, curiosity, and non-judgment

Lecture 11 How to listen for solutions rather than problems

Lecture 12 Common myths and misconceptions about SFBT

Section 4: The Miracle Question – Creating a Vision of Change

Lecture 13 What is the Miracle Question?

Lecture 14 How to ask it effectively

Lecture 15 Practical examples and client scenarios

Lecture 16 Modifying the Miracle Question for different clients

Section 5: Scaling Questions – Measuring Progress & Motivation

Lecture 17 What are Scaling Questions and why do they work?

Lecture 18 Using 0-10 scale questions for progress tracking

Lecture 19 How to help clients move up the scale

Lecture 20 Real-world case study examples

Section 6: Exception Seeking – Finding Strengths in the Past

Lecture 21 What are exceptions and why do they matter?

Lecture 22 Identifying times when the problem was absent or less severe

Lecture 23 How to use exception-seeking questions

Lecture 24 Examples from therapy and coaching

Section 7: Compliments & Strength Reinforcement

Lecture 25 Why reinforcing strengths is crucial in SFBT

Lecture 26 How to give effective compliments

Lecture 27 The difference between generic vs. meaningful compliments

Lecture 28 How to use client-generated strengths for change

Section 8: How to Conduct the First Session – Setting the Foundation

Lecture 29 Building rapport and trust with clients

Lecture 30 Setting clear and achievable goals

Lecture 31 Using the EARS framework

Lecture 32 First session do’s and don’ts

Section 9: Step-by-Step Guide to an SFBT Session

Lecture 33 Opening the session: How to start strong

Lecture 34 Asking the right questions

Lecture 35 Client-driven goal setting

Lecture 36 Summarizing and reinforcing progress

Lecture 37 Closing the session with action steps

Section 10: Homework & Follow-Ups in SFBT

Lecture 38 The role of homework assignments in therapy

Lecture 39 How to assign small, practical tasks

Lecture 40 Using journaling, self-reflection, and action plans

Lecture 41 Preparing for future sessions

Section 11: Applying SFBT in Different Settings

Lecture 42 Using SFBT in Therapy & Mental Health Counseling

This course is perfect for therapists, coaches, counselors, and professionals seeking to master Solution-Focused Brief Therapy (SFBT) for rapid client transformation.