Sleeptech - Sleep For Energization And Healing!

Energy consciousness thru sleep!

What you'll learn

Achieve Natural Sleep

Understand the secrets of Yogic sleep

Awakening higher sleep consciousness

Promote Mental Calmness

Requirements

Anybody can learn. Prior experience of meditation is not required

Description

Sleeptech is not only about sleeping well. It is designed to illuminate the esoteric concepts of sleep which were practiced by ancient yogic masters. Sleeptech offers physical rejeuvenation, mental calmness and awakening of energy consciousness which can empower every aspect of one's life…Sleep is nature's way of connecting our biological energy system with deeper core energy systems as described in various yogic and meditative practices.  Sleeptech course is designed to access your inner powerful energies for recharging your worldly existence. It offers a better option to your biological sleep which is the unconscious form of sleep, by activating conscious sleep states. Dr Mayank Shah is an adept practitioner of Sleeptech since 50 years and has mastered its science for  various benefits. He discovered that Sleep is the catalyst to repair and heal the body and mind from its disharmonies. It is only during sleep that our dormant pranic energies are activated and channelised for optimising higher functions in day to day life. The students of sleeptech can master its benefits over 3 levels of learning and practicing. The first level is yogic sleep, followed by pranic sleep and ends in 'Pragnya' (wisdom) sleep. After all, our life is too precious to spend one-third of life time sleeping unconsciously.

Overview

Section 1: Introduction to Sleeptech

Lecture 1 Foundation

Section 2: Motor Relaxation

Lecture 2 Theory Of Motor Relaxation

Lecture 3 Practice of Motor Relaxation

Section 3: Sleep Meditation

Lecture 4 Theory of Sleep Meditation

Lecture 5 Practice of Sleep Meditation

Health enthusiast and all interested in scientific spiritual empowerment