Root Chakra Align+Activate Healing Course

Release Fear - Become Secure with ALL of Who You Are - Live in the Present Moment!

What you'll learn

Understand how your root chakra affects your energy

Learn meditation, visualization and breathing techniques to heal

Unblock your root chakra with lifetime healing techniques

Heal to manifest and become the creator of your reality

Requirements

No experience needed. Must desire to release yourself from your suffering & be open-minded to energy healing work.

Description

Does Your Root Chakra Need to Be Aligned?The root chakra governs your feelings of security (self-image, love, career and finances) and overcoming your fears.If you find yourself holding onto regret from the past or worrying into the future creating anxiety, your root chakra needs re-balancing. The root helps you live in the present moment and is one of the most overlooked chakras for most students. The root keeps you grounded and focused, and it is one of the key chakras to manifesting your desires. This is where the Kundalini energy lies dormant. Once the chakra is ignited, the energy rises, opening up limitless possibilities!Self-love is at the root of all expansion. Re-balance your root chakra to feel secure and fearless, so you can co-create the life of your dreams with Source energy.Journey through this course at your own pace to fully rebalance, align and activate your root chakra, the energy vortex at the base of your spine.  This proven, step-by-step course is packed full of healing techniques that use all 5 senses to harness your energetic power and create a strong energy foundation for your healing journey.  Videos explain each step, why you are doing what you are doing, and how to correctly do the technique.  There are activities after every Pillar to ensure you have all of the tools needed to begin your healing journey.

Overview

Section 1: Introduction

Lecture 1 Congratulations + Thank You!

Lecture 2 About Me + My Spiritual Journey

Lecture 3 YOU are the Healer

Lecture 4 Potential Outcomes for the Course

Lecture 5 Disclaimer

Section 2: Pillar 1: The Foundation

Lecture 6 Setting the Stage

Lecture 7 Energy Healing

Lecture 8 The Guide or Channel

Lecture 9 What is a Chakra & Why Do They Matter?

Lecture 10 Thoughts, Speech, Actions

Lecture 11 Gratitude

Lecture 12 Affirmations the Right Way

Lecture 13 First 3 Affirmations

Lecture 14 Create a Goal

Lecture 15 Wrap-up

Lecture 16 Pillar 1 Homework

Section 3: Pillar 2: The Root Chakra

Lecture 17 Goal Reminder

Lecture 18 The Root Chakra

Lecture 19 Root Chakra Affirmations

Lecture 20 Breathing

Lecture 21 Feeling The Energy

Lecture 22 The Importance of Meditation

Lecture 23 How to Meditate

Lecture 24 Centering, Grounding, Shielding

Lecture 25 Centering, Grounding, Shielding Meditation

Lecture 26 Pillar 2 Homework

Section 4: Detox & Colors

Lecture 27 Goal Reminder

Lecture 28 Root Chakra Affirmations

Lecture 29 Detoxing

Lecture 30 Visualization

Lecture 31 Visualization Breathing

Lecture 32 Chakras & Colors

Lecture 33 Color Breathing

Lecture 34 Color Meditation

Lecture 35 Pillar 3 Homework

Section 5: Pillar 4: Sounds

Lecture 36 Goal Reminder

Lecture 37 Root Chakra Affirmations

Lecture 38 Vibration of Sound

Lecture 39 Vowels & Toning

Lecture 40 Vowel Breathing

Lecture 41 Solfeggio Frequencies

Lecture 42 Pillar 4 Homework

Section 6: Pillar 5: Spiritual Tools

Lecture 43 Goal Reminder

Lecture 44 Root Chakra Affirmations

Lecture 45 Incense, Oils & Fragrance

Lecture 46 Root Chakra Scents

Lecture 47 Detox Your Skin & Body

Lecture 48 Root Chakra Foods

Lecture 49 Crystals & Chakras

Lecture 50 Mindful Purchasing

Lecture 51 Pillar 5 Homework

Section 7: Pillar 6: The Agreements & Laws

Lecture 52 Goal Reminder

Lecture 53 Root Chakra Affirmations

Lecture 54 Combining Techniques

Lecture 55 An Opportunity for You

Lecture 56 The Four Agreements

Lecture 57 The Universal Laws

Lecture 58 Pillar 6 Homework

Lecture 59 BONUS resources!

Anyone who suffers from anxiety, fear, worry, low back problems & lower extremity health issuess,Anyone who is letting fear keep him/her stuck in some area of life.