Put Out The Fire Of The Ego Mind

Learn A Simple Spiritual Practice To Calm The Ego Mind

What you'll learn

Learn a spiritual practice, The SOUL Method, to address negative self beliefs, stress, worry, anxiety and fear

Develop an understanding of the ego mind, how it affects your mood, stress and self beliefs.

Develop an understanding of the Soul and how it differs from the ego mind

Learn how to use the Soul to address negative self beliefs, stress, worry, anxiety and fear

Learn techniques to strengthen your ability to make this practice a way of living

Requirements

There are no requirements for this course. You will learn everything you need to know to continue this helpful practice in your daily life.

Being open to explore your spiritual beliefs about the mind and the Soul will help you incorporate this technique into your life. This is not a requirement.

Description

Do you find yourself caught up in the story your ego mind creates for you? Do you often find yourself defining who you are based on what your ego mind has told you? Do you struggle with anxiety, fear, self doubt, emotions or confidence? If you answered 'Yes' to any of these questions, this course is for you!This course will teach you the SOUL Method, developed by Kim, which uses the spiritual and loving part of you to re-create the false truths your ego mind has given you. It will calm down struggles created by your ego mind and become a way of being. You will receive a coordinating workbook PDF to print and option for a free 30 day membership to the Soul Sanctuary Forum community where you can attend virtual events to help you cultivate this method.You will:~ Enjoy pre-recorded modules to be completed at your pace~ Learn about how I came to develop this spiritual practice~ What is the ego mind~ Explore the Soul, your beliefs about the Soul and what is within the Soul~ Explore your beliefs about God~ Learn the SOUL Method~ Use practice exercises to strengthen your ability to make this practice a way of living~ Learn helpful Tips~ Practice with Kim~ PDF for coordinating workbook~ Receive a free 30 day membership to the Soul Sanctuary Forum where you can attend virtual events which will help you make this practice a way of living and being. If you would like to receive this free 30 day trial, contact Kim to inform her that you are taking this Udemy CourseComplete the course modules at your own pace. Refer back to them whenever you need too.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Section #2: How This Practice Came To Be

Lecture 2 How This Practice Came To Be

Section 3: What Is The Ego?

Lecture 3 What Is The Ego?

Section 4: What is The Soul?

Lecture 4 What is The Soul?

Section 5: The Good

Lecture 5 The Good: What Is Held Within You

Section 6: The Spiritual Practice

Lecture 6 The Spiritual Practice

Section 7: The SOUL Method

Lecture 7 The SOUL Method

Section 8: Blend With Your Soul

Lecture 8 Blend With Your Soul

Section 9: Soul Blend Exercise

Lecture 9 Soul Blend Exercise

Section 10: Helpful Tips

Lecture 10 Helpful Tips

Section 11: Practice Soul Method With Kim

Lecture 11 Practice Soul Method With Kim

Section 12: Every Day Life

Lecture 12 Every Day Life

Section 13: Bonus Sit With Your Soul Exercise

Lecture 13 Bonus Sit With Your Soul Exercise.

Section 14: Looking Ahead

Lecture 14 Looking Ahead

This course is for those who: struggle with negative self beliefs, self doubt, stress, anxiety, panic, worry and fear. This is a spiritual alternative to traditional coping skills. It aims to help you bring this spiritual practice into your every day life.,If you have tried traditional coping skills but are looking for a new way to help yourself with these struggles, this course is perfect for you!