Mastering 1-On-1 Basketball

Posted By: ELK1nG

Mastering 1-On-1 Basketball
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.85 GB | Duration: 1h 15m

Master Essential Moves and Advanced Techniques to Outplay Your Opponent in 1-on-1 Basketball Games

What you'll learn

Learn efficient moves for scoring in 1-on-1 basketball.

Learn how to correctly play defense in a 1-on-1 setting.

Easy-to-use moves that are effective for scoring.

Score without even having to use your dribble.

Requirements

Learners should be at least novice to amateur skill level with a number of 1-on-1 games under their belt.

Description

Welcome to "Mastering 1-on-1 Basketball: Essential Skills & Winning Strategies." This course is designed for players of all levels who want to dominate the court in one-on-one matchups. With nearly 35 years of basketball experience, including playing as a point guard at a competitive 5A high school and a brief stint in college basketball, I’ve honed my skills and developed a deep understanding of what it takes to succeed in 1-on-1 situations. In this course, you'll learn the essential moves that have helped me win over 95% of my 1-on-1 games throughout my career.We’ll start with the fundamentals: mastering the dominant side drive, weak side drive, and the art of shooting. I’ll show you how to effectively use footwork, like the jab step and pivot, to create space and outmaneuver your opponent. You’ll also learn advanced techniques, including spin moves, step-backs, and in-and-out dribbles, that will elevate your game to the next level.Defense is just as important, and I’ll share my favorite defensive tricks and strategies that will shut down your opponent and skyrocket your win rate. Whether you’re new to the game or looking to refine your skills, this course will provide you with the tools and techniques to dominate your next 1-on-1 matchup.By the end of this course, you'll have a complete toolkit of essential skills, from offensive moves to defensive tactics, that will give you the edge on the court. Let’s take your game to the next level and start winning more of your 1-on-1 matchups today!

Overview

Section 1: Introduction

Lecture 1 One-on-One Basketball Mastery: The Four Essential Skills

Section 2: Mastering the Dominant Side Drive in Basketball

Lecture 2 Dominating Side Drive

Lecture 3 Dominant Drive Set-Up

Lecture 4 Dominant Side Cross Over

Lecture 5 Dominant Side Variation

Section 3: Weak Side Drive

Lecture 6 Weak Side Drive

Lecture 7 Dominant & Weak Side Addendum

Section 4: Shooting

Lecture 8 Mastering the Three-Point Shot: The Key to Winning 1-on-1 Basketball Games

Section 5: Mastering Defense: Essential One-On-One Techniques

Lecture 9 How to Play Defense

Lecture 10 Defensive Breakdown: How to Challenge Skilled Opponents

Section 6: Creating Space: Mastering the Triple Threat in Basketball

Lecture 11 Triple Threat

Section 7: Course Conclusion: Mastering the Essentials Before Advancing

Lecture 12 Conclusion

Section 8: Essentials Completed: Master the Fundamentals Before Advancing

Lecture 13 Additional Content to Improve Your 1-on-1 Game

Lecture 14 Dribbling Pattern

Lecture 15 Mastering Spin Moves: Creating Space and Scoring Opportunities

Lecture 16 Quick-Release Shot: Creating Space with a Deadly Triple Threat Move

Lecture 17 Mastering the In-And-Out Dribble: Creating Space and Reading the Defense"

Lecture 18 Deceptive Off-the-Dribble Move: Outsmarting Quick Defenders

Lecture 19 In-And-Out Dribble to Floater: Scoring When Your Drive Is Cut Off

Lecture 20 Mastering the Step-Back: Creating Space for Uncontested Shots

Those who want to improve their 1-on-1 game.