Krav Maga - Official Program Fekm Yellow Belt

By Richard Douieb

What you'll learn

Learn the basic techniques of Krav Maga

All techniques for the yellow belt test

Positions in Krav Maga

Perform hitting techniques correctly

Shadow Boxing

Defense techniques in Krav Maga

Self-defense with everyday objects

Kicking techniques and knee strikes

Close Combat techniques

Requirements

No previous knowledge necessary

Suitable for beginners and advanced

The techniques are easy to learn

Description

Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.Weapon training is also part of Krav Maga.This film presents you with the entire technical program that is required for the yellow belt in Krav Maga.Richard Douieb teaches you positions, punches, falls, shadow boxing and defense techniques.The program presented here has been completely revised by the expert Douieb and the relevant parts, such as strangulation defense and the use of everyday objects, have been explained in great detail.This first film is essential as a basis for a good understanding and success in Krav Maga.Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow.

Overview

Section 1: Einführung

Lecture 1 Trailer

Lecture 2 Introduction

Lecture 3 Rolling and Falling

Lecture 4 The Guard

Lecture 5 Direct Strikes

Lecture 6 Elbow strikes

Lecture 7 Other Strikes

Lecture 8 Kicks and Knees

Lecture 9 Shadow Boxing

Lecture 10 Defenses

Lecture 11 360º

Lecture 12 Attacks and chokes

Lecture 13 Usual objects

Lecture 14 Credits

This course is suitable for anyone who wants to learn effective self-defense techniques