Healing Through Loss: Finding Strength And Hope

A Compassionate Guide to Navigating Grief and Loss

What you'll learn

Gain a deep understanding of grief’s stages and forms, including complex grief, and learn to recognize and support these stages yourself and others.

Acquire practical techniques for managing you own grief or guiding others through loss, with an emphasis on resilience-building and healthy emotional expression

Improve your skills in empathetic listening and emotional support, enabling you to provide compassionate, non-judgmental support to those experiencing grief.

Learn self-care strategies to maintain your own well-being while supporting others through grief, helping to prevent burnout and emotional fatigue

Requirements

For this course on dealing with grief and loss, there are no strict prerequisites—it’s designed to be accessible to both beginners and those with some experience in support roles. However, the following skills and tools will enhance the learning experience:

Skills and Experience: Basic Communication Skills: An ability to listen actively and communicate thoughtfully will help learners fully engage with course material, especially during discussions or role-play exercises. Empathy and Compassion: While this course will develop empathetic skills, a natural interest in helping others is beneficial. Openness to Personal Reflection: As the course may involve examining personal experiences of grief, an open mind and willingness to reflect will deepen the learning experience.

Tools and Equipment: Internet Access and a Device for Online Participation: To access course content, participate in live sessions, and engage with any online discussion groups. Notebook or Journal: For reflection exercises and notes, as journaling is often encouraged as part of the course.

The course is designed to be welcoming to those new to grief support while also providing valuable tools for those with more experience. Whether you're a professional or a caring individual looking to support others, this course meets you where you are.

Description

Discover a path to healing and renewal with this compassionate course on managing grief and loss, led by expert counselor Christine Gissing. Whether you’re facing the loss of a loved one, a relationship, or something else deeply meaningful, this course gives you the tools, support, and understanding you need to find resilience and strength. With over 20 years of experience in counseling and psychotherapy, Christine offers both expertise and empathy to guide you, making it feel as though you have a supportive companion on your journey through grief.In eight thoughtfully crafted modules, you’ll delve into various forms of loss and learn about strategies proven to help you process emotions. From early stages of grief to understanding how it impacts daily life, Christine breaks down complex feelings into manageable insights. You’ll gain not only greater awareness of your personal grief journey but also valuable ways to regain a sense of control, confidence, and hope.Each module includes short, engaging videos and reflective exercises designed to connect you to your unique experience and empower you to move forward. By course end, you’ll have practical steps to take, along with a clearer perspective on the future. Join today and start discovering hope, renewed peace, and the support you need to heal.

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Module 1

Lecture 2 Introduction to loss

Lecture 3 What is loss

Lecture 4 Primary and Secondary loss

Lecture 5 Types of loss

Lecture 6 Self Reflection

Section 3: Module 2

Lecture 7 Introduction

Lecture 8 What is grief

Lecture 9 Stages of grief

Lecture 10 How do we progress through grief

Lecture 11 Reflection

Section 4: Module 3

Lecture 12 Introduction

Lecture 13 Complicated grief

Lecture 14 Disenfranchised grief

Lecture 15 Anticipatory grief

Lecture 16 Reflection

Section 5: Module 4

Lecture 17 Introduction

Lecture 18 Attachment theory

Lecture 19 The dual process model

Lecture 20 Continuing bonds

Lecture 21 Reflection

Section 6: Module 5

Lecture 22 Introduction

Lecture 23 The death of a parent

Lecture 24 The death of a sibling

Lecture 25 Death of a grandparent or pet

Lecture 26 Interventions of play

Lecture 27 Bereaved adolescents

Lecture 28 Reflection

Section 7: Module 6

Lecture 29 Introduction

Lecture 30 Different styles of grieving and strategies for bereaved parents

Lecture 31 Introduction to perinatal loss

Lecture 32 More on perinatal loss

Lecture 33 Chronic sorrow

Lecture 34 Reflection

Section 8: Module 7

Lecture 35 Introduction

Lecture 36 Grief when a relationship ends

Lecture 37 Feelings and emotions

Lecture 38 Continuation of process of grief after divorce

Lecture 39 Reflection

Section 9: Module 8

Lecture 40 Introduction

Lecture 41 Making meaning of your story

Lecture 42 The Power of Rituals

Lecture 43 Strategies for feeling stressed and overwhelmed

Lecture 44 Reflection

Section 10: Conclusion

Lecture 45 Conclusion

This course is ideal for counselors, coaches, teachers, healthcare professionals, and caring individuals who want to deepen their understanding of grief and learn effective, compassionate ways to support others through loss. It is designed for those who encounter grief and loss in their personal or professional lives and seek tools to provide meaningful, lasting support.,Intended learners include: Mental health practitioners interested in specializing in grief support or expanding their skills in working with grieving clients. Life coaches and mentors who want to guide clients through grief, loss, or life transitions with empathy and resilience. Teachers and educators who support students dealing with personal loss and aim to create a safe, understanding environment for them. Healthcare and hospice workers committed to compassionate care, looking for structured strategies to support patients and families through end-of-life and bereavement processes. Individuals with a personal connection to grief who want to gain coping tools for themselves or to better understand and support friends, family, or community members experiencing loss.,This course is valuable for anyone who feels called to help others through grief but may feel under-equipped to do so. It provides a structured, supportive approach to understanding and navigating grief, making it a perfect fit for both experienced professionals and those beginning their journey in grief support.