Grappling Unlimited: Bjj & Mma Fundamentals - Egan Inoue

Learn essential BJJ and MMA grappling from former World BJJ Champion Egan Inoue, covering the guard, side control, and m

What you'll learn

Understand the core concepts of grappling applicable to BJJ and MMA.

Master techniques for controlling, attacking from, and escaping the Guard position.

Learn to effectively counter an opponent's attempts to pass or escape your guard.

Improve overall grappling skills through targeted drills for each fundamental position.

Requirements

No prior grappling experience is strictly necessary, as the course covers fundamentals.

Description

Dive into the world of grappling with Grappling Unlimited, featuring Egan Inoue, a former World Brazilian Jiu-Jitsu Champion and renowned MMA instructor. This series focuses on the core principles and techniques essential for both Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA).Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art and combat sport that focuses on controlling an opponent through techniques that force them to submit. It emphasizes leverage, technique, and positional strategy over brute strength, making it highly effective for self-defense and sport. MMA (Mixed Martial Arts) is a full-contact combat sport that combines techniques from various martial arts and fighting disciplines, utilizing a mix of striking, grappling, and submission techniques.This comprehensive 3-volume series will equip you with foundational grappling skills:Volume 1: The Guard Position (50 minutes): Egan introduces grappling before explaining the powerful guard position. Learn to maintain control, pass or escape the guard, and counter escape moves. Concludes with drills to hone your skills.Volume 2: The Side Position (54 minutes): Discover how to use the side position (side control) to control your opponent and work towards the mount. Learn proper body mechanics for maximum leverage with minimal effort, various options from the side, escapes, and perfecting drills.Volume 3: The Mount (50 minutes): Master the dominant mount position. Learn to hold your position, finish your opponent, and crucial defenses from the mount. The series culminates with Egan demonstrating live sparring in the grappling range with gloves on.Whether you're new to grappling or refining fundamentals, Egan Inoue's "Grappling Unlimited" offers expert instruction from a world-class champion.Total Course Duration: Approximately 2 hours and 34 minutes (154 minutes)

Overview

Section 1: Introduction

Lecture 1 The Guard Position Part 1

Lecture 2 The Guard Position Part 2

Lecture 3 The Side Position Part 1

Lecture 4 The Side Position Part 2

Lecture 5 The Mount Part 1

Lecture 6 The Mount Part 2

Beginners looking to establish a strong foundation in Brazilian Jiu-Jitsu or MMA grappling.