Fast Track Boxing: Silver Level - Advance Your Game

Sharpen your boxing skills with advanced jabs, defense, close-range tactics, and boxing IQ techniques

What you'll learn

Execute advanced jab variations and integrate them into sparring

Master defensive techniques like shoulder rolls and counter punches

Analyze boxing styles and adapt strategy based on opponent behavior

Apply clinching, positioning, and feinting methods in live drills

Develop endurance and precision through Coach Daron’s footwork conditioning drills

Requirements

Basic boxing knowledge or completion of the Bronze Level course recommended

Access to boxing gloves, wraps, and a safe training environment

Willingness to engage in high-intensity drills and self-assessment

Description

Fast Track Boxing: Silver Level – Advance Your Game is designed for intermediate fighters ready to elevate their skill set and ring intelligence.Building on the fundamentals covered in the Bronze Level, this course dives into tactical striking, close-range combat, and style adaptation. You’ll learn how to execute precision jab variations, defend with shoulder rolls and counters, control clinch scenarios, and shift stances seamlessly. Each module blends technical instruction with dynamic drills to sharpen timing, rhythm, and ring awareness.Whether you're aiming to improve your sparring effectiveness, better read opponents, or lay the groundwork for competitive bouts, this course is your next leap forward. Designed for real-world application, every lecture includes practical demos, technique breakdowns, and guided challenges.Plus, you’ll get bonus training videos and quizzes to lock in your learning and boost your boxing IQ. You’ll also receive coaching strategies to push past plateaus and challenge yourself in new ways. The course encourages self-assessment, adaptive thinking, and mental resilience—traits essential for developing a fighter’s mindset in and out of the ring.Develop confidence, fight awareness, and tactical control for real-world scenarios inside and outside the ring.Enroll today and take control of your boxing journey—one calculated strike at a time.

Overview

Section 1: Module 4

Lecture 1 Introduction to Slipping

Lecture 2 Basic Slipping Slip/Cross

Lecture 3 Slip Counter

Lecture 4 Intercept

Lecture 5 Passive Defense

Lecture 6 Step Punching

Lecture 7 Pull Counter

Lecture 8 Shadow Boxing

Lecture 9 The Centre Line

Lecture 10 Bag Work

Lecture 11 In & Out

Lecture 12 Ladder Drills

Section 2: Additional Content

Lecture 13 Leg Circuit

Lecture 14 Medicine Ball

Lecture 15 Plank

Lecture 16 Weight Punching

Lecture 17 Dynamic Stretching

Section 3: Module 5

Lecture 18 Duck and Counter Drills

Lecture 19 Intro - Ducking

Lecture 20 3rd Offensive Rhythm (Slip & Blitz)

Lecture 21 Bob & Weave

Lecture 22 Rope Drill

Lecture 23 Shadow Boxing with Rope

Lecture 24 Step Punching

Lecture 25 Toe the Line

Lecture 26 Bag Work

Section 4: Module 6

Lecture 27 Purpose of a Jab

Lecture 28 Feeler Jab

Lecture 29 Fencer

Lecture 30 Jab - Hook Sparring

Lecture 31 5 Ways to Throw a Jab Not get countered

Lecture 32 Four Jabs on the Heavy Bag

Lecture 33 Shadow Boxing 4 Jabs

Lecture 34 Jab Sparring

Lecture 35 Jab to Body + 2nd Attack

Lecture 36 Power Jab

Lecture 37 Up Jab

Lecture 38 The 4th Rhythm

Intermediate boxers aiming to advance their technique, ring awareness, and sparring IQ,Fitness enthusiasts ready to step up from basic boxing to strategic, fight-ready skills,Students seeking professional-level coaching through structured video-based training