Emotional Intelligence Strategies You Can Master Today

Posted By: ELK1nG

Emotional Intelligence Strategies You Can Master Today
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 1h 46m

15 Emotional Intelligence Factors You Can Master to Live an Exceptional Life - GUARANTEE

What you'll learn

Learn effective strategies to take your career and life to the next level.

How to react to constructive criticism while reducing stress and anxiety.

Learn new habits to conquer your fears, doubts, and insecurities.

Improve communication skills and enhance social skills.

Become more optimistic to deal with change and uncertainty.

Access over 45 strategies to improve EQ.

Over 15 EQ Growth Graphs to measure and track your transformation.

Requirements

Come with a growth mindset.

Be prepare to get out of your comfort zone to expand your boundaries.

Have an accountability partner to hold you to your goal commitment.

Description

Are you ready to take your personal life and professional career to the next level?In this course, we cut out all the fillers and dive straight to the crux.  You will learn how to:Improve every aspect of your life, from managing relationships, to creating boundaries, to asking what you deserve.Be more in tune with your emotions and manage them more effectively.Learn new scientific hacks to develop lasting habits to relate to others more openly and build more robust relationships.Succeed in your personal and professional life.Challenge negative thoughts and beliefs about yourself.Practice self-care and take care of your physical and mental well-being.This course is packed with practical tools and exercises you can use immediately.  So what are you waiting for?  Sign up today and start your journey to becoming a more emotionally intelligent person!Limited-time offer: Sign up today and get an early-bird discount!Guaranteed results: If you are unsatisfied with the course, you can get your money back.Lifetime access: You can access the course materials whenever and wherever you want-FOREVERTake advantage of this opportunity to improve your emotional intelligence! Sign up today and start your journey to becoming more prosperous and fulfilled.

Overview

Section 1: Introduction, Navigation and Assessment.

Lecture 1 Welcome to the Course.

Lecture 2 How to Navigate this Course.

Lecture 3 Emotional Intelligence Simply Explained

Lecture 4 Emotional Quotient Assessment

Section 2: Self-Regard

Lecture 5 Introduction to Self-Regard

Lecture 6 Self-Regard Video

Lecture 7 Self-Regard Growth Graph Exercise

Lecture 8 Self-Regard Summary

Lecture 9 Time to Celebrate!

Lecture 10 Self-Regard Completion Certificate

Section 3: Self-Actualization

Lecture 11 Introduction to Self-Actualization

Lecture 12 Self-Actualization Video

Lecture 13 Self-Actualization Growth Graph Exercise

Lecture 14 Self-Actualization Summary

Lecture 15 Time to celebrate.

Lecture 16 Self-Actualization Completion Certificate

Section 4: Emotional Self-Awareness

Lecture 17 Introduction to Emotional Self-Awareness

Lecture 18 Emotional Self-Awareness Video

Lecture 19 Emotional Self-Awareness Growth Graph Exercise

Lecture 20 Emotional Self-Awareness Summary

Lecture 21 Time to celebrate.

Lecture 22 Emotional Self-Awareness Completion Certificate

Section 5: Emotional Expression

Lecture 23 Introduction to Emotional Expression

Lecture 24 Emotional Expression Video

Lecture 25 Emotional Expression Growth Graph Exercise

Lecture 26 Emotional Expression Summary

Lecture 27 Celebration time.

Lecture 28 Emotional Expression Completion Certificate

Section 6: Assertiveness

Lecture 29 Introduction to Assertiveness

Lecture 30 Assertiveness Video

Lecture 31 Assertiveness Growth Graph Exercise

Lecture 32 Assertiveness Summary

Lecture 33 Celebration time!

Lecture 34 Assertiveness Completion Certificate

Section 7: Independence

Lecture 35 Introduction to Independence

Lecture 36 Independence Video

Lecture 37 Independence Growth Graph Exercise

Lecture 38 Independence Summary

Lecture 39 Celebration time.

Lecture 40 Independence Completion Certificate

Section 8: Interpersonal Relationships

Lecture 41 Introduction to Interpersonal Relationships

Lecture 42 Interpersonal Relationship Video

Lecture 43 Interpersonal Relationship Growth Graph Exercise

Lecture 44 Interpersonal Relationship Summary

Lecture 45 Celebration time!

Lecture 46 Interpersonal Relationships Completion Certificate

Section 9: Empathy

Lecture 47 Introduction to Empathy

Lecture 48 Empathy Video

Lecture 49 Empathy Growth Graph Exercise

Lecture 50 Empathy Summary

Lecture 51 Celebration time!

Lecture 52 Empathy Completion Certificate

Section 10: Social Responsibility

Lecture 53 Introduction to Social Responsibility

Lecture 54 Social Responsibility Video

Lecture 55 Social Responsibility Growth Graph Exercise

Lecture 56 Social Responsibility Summary

Lecture 57 Celebration time!

Lecture 58 Social Responsibility Completion Certificate

Section 11: Problem Solving

Lecture 59 Introduction to Problem Solving

Lecture 60 Problem Solving Video

Lecture 61 Problem Solving Growth Graph Exercise

Lecture 62 Problem Solving Summary

Lecture 63 Celebration Time!

Lecture 64 Problem Solving Completion Certificate

Section 12: Reality Testing

Lecture 65 Introduction to Reality Testing

Lecture 66 Reality Testing Video

Lecture 67 Reality Testing Growth Graph Exercise

Lecture 68 Reality Test Summary

Lecture 69 Celebration time!

Lecture 70 Reality Testing Completion Certificate

Section 13: Impulse Control

Lecture 71 Introduction to Impulse Control

Lecture 72 Impulse Control Video

Lecture 73 Impulse Control Growth Graph Exercise

Lecture 74 Impulse Control Summary

Lecture 75 Celebration time.

Lecture 76 Impulse Control Completion Certificate

Section 14: Flexibility

Lecture 77 Introduction to Flexibility

Lecture 78 Flexibility Video

Lecture 79 Flexibility Growth Graph Exercise

Lecture 80 Flexibility Summary

Lecture 81 Time for celebration.

Lecture 82 Flexibility Completion Certificate

Section 15: Stress Tolerance

Lecture 83 Introduction to Stress Tolerance

Lecture 84 Stress Tolerance Video

Lecture 85 Stress Tolerance Growth Graph Exercise

Lecture 86 Stress Tolerance Summary

Lecture 87 Celebration time.

Lecture 88 Stress Tolerance Completion Certificate

Section 16: Optimism

Lecture 89 Introduction to Optimism

Lecture 90 Optimism Video

Lecture 91 Optimism Growth Graph Exercise

Lecture 92 Optimism Summary

Lecture 93 Time to celebrate.

Lecture 94 Optimism Completion Certificate

The design of this course is for individuals who are ready to make a positive change, take control back and ready to discover the best version of themselves.,If you are enthusiastic to commit to living your best life full of abundance, loving relationships, and self confidence. This course is for you.,For beginners to experienced students wanting increase their Emotional Intelligence.