Embodied Confidence - Truly Feel It, Truly Live It!

Confidence Decoded! Delve into the seven distinct categories of confidence blockers, transforming vague feelings into ac

What you'll learn

Confidence Decoded: Delve into the seven distinct categories of confidence blockers, transforming vague feelings into actionable insights.

Personalized Liberation: Identify and address your unique blockers, embracing a tailored journey towards embodied confidence.

Guidance: Cultivate and trust your intuition, grounding decisions in embodied clarity and wisdom.

Holistic Wellbeing: Harmonize mind, body, and spirit by targeting specific confidence patterns, ensuring a deep-felt alignment.

Requirements

An open mind.

Description

Confidence Decoded: Delve into the seven distinct categories of confidence blockers, transforming vague feelings into actionable insights.The term "confidence" is broad and often ambiguous, so in this course we bream confidence down into seven different dimensions. This allows participants to delve into the seven distinct categories of confidence blockers. Thus even by taking the quiz, you are transforming those elusive feelings of "lacking confidence"  into tangible, actionable insights. By understanding and categorizing these blockers, individuals can move from a space of uncertainty to one of clarity and intention. Drawing on the revolutionary and science-backed Havening Techniques, the course offers a transformative path forward. These techniques, recognized for their potency, work on a neurological level, altering brain encodings – dismantling the very roots of these confidence barriers. By using Havening, participants can uninstall these deeply entrenched unhelpful patterns and make room for new, empowering ones.The course offers more than just theoretical understanding. It's a practical, hands-on journey towards truly embodied confidence. By the end, participants won't just understand their confidence challenges—they'll feel a profound shift within, a resonant sense of empowerment and self-belief.Join Embodied Confidence and grow your felt sense of confidence – in all seven dimensions. Feel it! Live it! Be it!

Overview

Section 1: Introduction

Lecture 1 Welcome

Lecture 2 Science Intro

Lecture 3 EMLI

Lecture 4 SUDS

Lecture 5 Distractions

Lecture 6 Spots to Haven

Lecture 7 Course Workbook (with Quiz inside!)

Section 2: Safety And Security Blockers

Lecture 8 Safety and Security Blocker

Lecture 9 Havening on an Experience

Lecture 10 Havening on Lingering Feelings / Body Sensations

Lecture 11 Imagination Havening - Installing Safety and Security

Lecture 12 Imagination Havening: Example Ideas to Carry Safety and Security Forward

Section 3: Creative Confidence Blocker

Lecture 13 Finding Your Target

Lecture 14 Havening on an Experience

Lecture 15 Imagination Havening on Lingering Sensations/Feelings

Lecture 16 Imagination Havening to Install Creative Confidence

Section 4: Self-Worth Confidence Blockers

Lecture 17 Finding Your Target

Lecture 18 Havening on an Experience

Lecture 19 Imagination Havening - to Reduce Body Sensations/ Etc

Lecture 20 What If?

Lecture 21 What If….?

Lecture 22 Stuck at "I Can"?

Lecture 23 Imagination Havening to Install Self-Worth

Section 5: Relational Confidence Blockers

Lecture 24 Finding Your Target

Lecture 25 Havening on an Experience

Lecture 26 Imagination Havening to Reduce Body Sensations/Lingering Feelings

Lecture 27 What Iffing

Lecture 28 Imagination Havening to Install Relational Confidence

Section 6: Expressive Confidence Blockers

Lecture 29 Finding Your Target

Lecture 30 Havening on an Experience

Lecture 31 Imagination Havening on Lingering Body Sensations/Feelings

Lecture 32 What Iffing

Lecture 33 Imagination Havening to Install Expressive Confidence

Section 7: Intuitive Confidence Blockers

Lecture 34 Find Your Target

Lecture 35 Havening on an Experience

Lecture 36 Imagination Havening on Lingering Body Sensations/Feelinings

Lecture 37 What Iffing

Lecture 38 Imagination Havening to Install Intuitive Confidence

Section 8: Spiritual Confidence Block

Lecture 39 Finding Your Target

Lecture 40 Havening on an Experience

Lecture 41 Imagination Havening on Lingering Body Sensations/Feelings

Lecture 42 What Iffing

Lecture 43 Imagination Havening to Install Spiritual Confidence

Professionals: Combat imposter syndrome and perfectionism. Uninstall confidence blockers and excel in high-stakes careers with unwavering assurance.,Creatives: Unleash true creativity. Dismantle self-doubt patterns and manifest authentic, fearless expression in every masterpiece.,Individuals with Self-Worth Concerns: Transform feelings of 'not enough'. Dismantle self-worth barriers and embrace a truly embodied sense of inherent value.,Personal Development Enthusiasts: Accelerate your growth journey. Uninstall limiting patterns and unlock new realms of personal achievement and satisfaction.