Complete Personal Trainer Certification: Beginner To Pro
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 820.72 MB | Duration: 2h 23m
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 820.72 MB | Duration: 2h 23m
The Ultimate Course for Become a Personal Trainer with Science and Marketing Strategies for Peak Success
What you'll learn
How to become a successful personal trainer
Learn sport science to help your clients
Learn fitness marketing to promove your business
Understand the Human Physiology of Sport and Nutrition
Learn the Evidence Based Learning for personal trainer
Requirements
You don't need to have any knowledge. You must be willing to learn and listen carefully to each lesson to become a true personal trainer.
Description
Today there are over 10.000 fitness exercises, over 1000 different training methods and over 250 sports activities to choose from. If you're not well-prepared, it's practically impossible to understand what to do and what not to do.That's why I created the best course to become a personal trainer, to teach you the fundamental key factors if you want to become a true professional.- You'll learn how to create a personalized training plan for your clients (lesson N°7)- You'll discover how to maximize your clients' genetic potential to achieve results (lesson N°16)- You'll learn the best marketing techniques to earn money using the marketing pyramid and a practical and effective case study (chapter N°6)The techniques I will show you are the same strategies I explain in my one-on-one consultations, which cost twelve times more than my complete video course on the platform. They are the same techniques I use myself every day. A 2016 study shows that 96% of people who go to the gym quit within the first year…With the strategy that I also use in my work (I calculated this yesterday), I have a dropout rate of 2.92%.Another 2022 study, with over eleven thousand participants, states that more than one in three people experience injuries from gym training.The people who use my coaching service have an injury rate of 0.73%. This course, however, focuses on principles and strategic mechanisms that are valid today and will remain so even in 10 years, even as technology and personal trainer's job inevitably changes.I'll wait for you in the video course!
Overview
Section 1: Introduction
Lecture 1 Course Introduction
Lecture 2 The 3 Ways to Become a Personal Trainer
Lecture 3 The Most Important Secret
Lecture 4 The Role of Personal Trainer
Section 2: Theory
Lecture 5 The 5 Key Factors
Lecture 6 Evidence Based Practice (EBP)
Lecture 7 Human Body Metabolism
Lecture 8 Sport Nutrition
Lecture 9 Create Personalized Plan
Section 3: Practice
Lecture 10 The 3 Scientific Tests
Lecture 11 Example of Periodization
Lecture 12 Example of Workouts
Lecture 13 How to Manage Injuries
Section 4: Calisthenics
Lecture 14 The Basics of Calisthenics
Lecture 15 The 4 Types of Calisthenics
Lecture 16 How to Perform
Section 5: Bodybuilding
Lecture 17 The Basics of Bodybuilding
Lecture 18 Genetics and Bodybuilding
Lecture 19 How to Perform
Section 6: Marketing
Lecture 20 Marketing Pyramid
Lecture 21 Pricing Formula
Lecture 22 The Big Idea
Lecture 23 Marketing Case Study
Section 7: Doping and Supplements
Lecture 24 The Danger of Doping
Lecture 25 Recognize a Doped Athlete
Lecture 26 Muscle Growth and Myths
Lecture 27 Doping and Supplements
Lecture 28 Doped and Natural Athlete: 3 Differences
Students who want to become personal trainers,Personal trainers who want to acquire clients and technical-scientific skills,Any wellness professional who wants to improve themselves