Change Your Mindset And Create Your Happy Life In 15 Days

Mindful Guided Meditation Visualization Exercises to Unleash your Best Self! Love. Career. Personal Growth. All Aspects.

What you'll learn

These Mindful Guided Meditation practices are Visual Meditation.

Change your Mindset and Create Your Happy Life in 15 days in Career, Love and Personal Development!

Mindful Guided Meditation Visualization Exercises to Unleash your Best Self.

They involve maintaining mental focus, on a visual image, and maintaining attention, or awareness, on the present moment, without making judgements.

Mindful visual meditation, isn’t about silencing your thoughts, but simply observing them.

This visualization meditation practice, is a fully immersive soundscape of visuals, for you to play with, in your mind’s eye.

Requirements

No prior experience needed.

Description

Mindful Visualization Guided Meditation is a wonderful way to Raise Your Vibration. The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with.Raising your vibration can positively affect your overall well-being, including improved physical health, better relationships and interactions with others, and the attraction of more positive experiences and opportunities in your life.Under the law of vibration, thoughts vibrate at their own frequencies. As a result, negative thoughts can drag down your vibration, while positive thoughts can elevate you to a higher vibrational level. Mindful Guided Meditation will fill you with optimistic, high vibrational thoughts. There's a good chance you will vibrate at an elevated frequency.High vibrational people are individuals who have learned to vibrate on a higher frequency through their actions and lifestyle.Having increased empathy, feeling positive emotions like joy and gratitude often, and living mindfully are all signs you're a high vibrational person.You can raise your vibrations by practicing mindfulness, working on gratitude, and taking care of your body through diet and exercise.Join me. Raise vibration. Create and attract your desires and achieve your goals, romance and your true life partner through these MINDFUL GUIDED VISUALIZATION MEDITATION Exercises.

Overview

Section 1: Introduction

Lecture 1 Introduction 1. Mindful Guided Meditation Exercises

Section 2: Personal Development and Self Knowledge. Mindful Guided Visualization Exercises.

Lecture 2 Introduction 2. Personal Development and Self-Knowledge

Section 3: Stress & Anxiety Mindful Guided Visualization Meditation Exercises

Lecture 3 Introduction to Stress & Anxiety Mindful Guided Visualization Meditation

Section 4: Stress Mindful Guided Visualization Meditation

Lecture 4 STRESS Mindful Guided Visualization Meditation

Section 5: Anxiety Mindful Guided Visualization Meditation

Lecture 5 ANXIETY Mindful Guided Visualization Meditation

Section 6: Stilling the Mind Mindful Guided Visualization Meditation

Lecture 6 STILLING THE MIND Mindful Guided Visualization Meditation

Section 7: Financial Abundance Mindful Guided Meditation

Lecture 7 FINANCIAL ABUNDANCE Mindful Guided Meditation

Section 8: Financial Abundance Mindful Guided Meditation

Lecture 8 FINANCIAL ABUNDANCE Mindful Guided Meditation

Section 9: Manifestation Mindful Guided Meditation

Lecture 9 MANIFESTATION Mindful Guided Meditation

Section 10: Gratitude and Appreciation Mindful Guided Meditation

Lecture 10 GRATITUDE AND APPRECIATION Mindful Guided Meditation

Section 11: Higher Self Mindful Guided Meditation

Lecture 11 HIGHER SELF Mindful Guided Meditation

Section 12: Higher Self Mindful Guided Meditation

Lecture 12 HIGHER SELF Mindful Guided Meditation

Section 13: Body Scan with Liquid Sunlight including the Chakras Mindful Guided Meditation

Lecture 13 CHAKRAS & BODY SCAN WITH LIQUID SUNLIGHT Mindful Guided Meditation

Section 14: Tree of Knowledge & Reflecting on a Positive Future Mindful Guided Meditation

Lecture 14 TREE OF KNOWLEDGE & REFLECTING ON A POSITIVE FUTURE Mindful Guided Meditation

Section 15: Introduction Couples Mindful Guided Meditation

Lecture 15 Introduction Couples Mindful Guided Meditation

Section 16: Forgiveness Mindful Guided Meditation

Lecture 16 FORGIVENESS Mindful Guided Meditation

Section 17: Dealing with Emotions Mindful Guided Meditation

Lecture 17 DEALING WITH EMOTIONS Mindful Guided Meditation

Section 18: Empathy & Kindness Mindful Guided Meditation

Lecture 18 EMPATHY & KINDNESS Mindful Guided Meditation

Section 19: Thanks and Disclaimer

Lecture 19 Thanks and Disclaimer

Those that are interested in personal development and transformation through creative visualization and meditation.