Ketogenic Diet Recipes
Last updated 8/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 59m
Last updated 8/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.23 GB | Duration: 0h 59m
Your Guide For Getting Started On The Ketogenic Diet
What you'll learn
Ketogenic Diet Recipes
Requirements
Ketogenic Diet Recipes
Description
This book is a practical how-to guide for getting started on the ketogenic diet. It explains what it is, the basics of how it works, who it can help, what to eat, and what to expect as you begin. It includes a detailed explanation of which foods are included, and 23 recipes to get you started. It also includes an additional resources section, with websites and organizations that provide information about the ketogenic diet, eating plans and recipes, connections to doctors and nutritionists, and more.
Overview
Section 1: Ketogenic Diet Recipes
Lecture 1 Part 1 - What is the Ketogenic Diet?
Lecture 2 Part 2 - How to Decide If the Ketogenic Diet is Right for You
Lecture 3 Part 3 - How to Eat on the Ketogenic Diet
Lecture 4 Part 4 - How to Cook for the Ketogenic Diet: Recipes
Lecture 5 Part 5 - How to Get Started
Lecture 6 Part 6 - How to Supplement the Ketogenic Diet
Ketogenic Diet Recipes