Keto Weight Loss Fast Track - Unveil The Weight Loss Secrets
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.01 GB | Duration: 0h 51m
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.01 GB | Duration: 0h 51m
Everything that you've been hearing about weight loss is a lie - eat less move more, No! There's much more to it.
What you'll learn
Know exactly how to lose weight with keto.
Learn what keto diet is and why we should follow it.
Make a diet plan for you that you can easily follow.
Lose weight without exercise, even if you are a busy person.
Requirements
Basic English
Description
So you want to lose weight, get slim, and be attractive, but life seems so busy and hard already, and all are telling you to cut down calories and go to the gym. Well, when you cut down on calories, you feel weak, and with that, you're expected to go to the gym and give your best. Let's say you somehow did it once or twice before, and lost all your weight, then gained it right back. So, what's the point? For how long are you supposed to do this stuff? Is there more to it than just that? Exactly, that's what I'm here for. To tell you what the celebrities, elites, and the most powerful people want you to not know and not believe.You must have seen many celebrities and influencers, who you think are going to many parties, drinking booze, and eating unhealthy food, but still, they appear to be fit and attractive, then you think that maybe they just have a very expensive dietician and a fitness coach, that's the secret to it. Well, you don't need to hire extremely expensive dieticians and fitness coaches for yourself, as I'm going to present everything for you on a silver platter.I'm here to tell you exactly how to stay slim all your life and give you an unfair advantage over all other people that you know of. Get ready and fasten your seat belts, as the ride to make you slim is going to start with a bang.
Overview
Section 1: Start Here
Lecture 1 Introduction
Lecture 2 What And Why Of Keto Diet?
Lecture 3 The Secret To Weight Loss Unlocked
Section 2: Let's Identify Your Body Type
Lecture 4 Why Your Body Type Really Matters?
Lecture 5 What's The Adrenal Body Type? - The Stressed One
Lecture 6 What's The Liver Body Type? - The One With Digestion Issues
Lecture 7 What's The Thyroid Body Type? - The One With Slow Metabolism
Lecture 8 What's The Ovary Body Type? - The One Having Periods Problems
Section 3: Time To Kick The Stress Out
Lecture 9 Why Stress Even Matter For Weight Loss?
Lecture 10 The Nutrition Needed To Manage Stress
Lecture 11 These Hacks Will Give You Instant Stress Relief
Section 4: Let's Sleep Like A Baby
Lecture 12 Why Sleep Is Important For Losing Weight?
Lecture 13 Nutrition And Hacks Needed For Better Sleep
Section 5: Time To Fix Your Bowel Movements And Digestion
Lecture 14 Why Bowel Movements And Digestion Matters?
Lecture 15 Do These Things To Keep Your Digestion And Bowel Movements Smooth
Section 6: The Heavenly Bulletproof Coffee Explained
Lecture 16 This Magical Coffee Will Make You A Fat Burning Machine
Section 7: It's Time To Take Action Now
Lecture 17 These Actions Will Make You Slim And Sexy - It's Shopping Time
Lecture 18 Basic Diet Plan And Instructions To Kickstart Your Weight Loss
Lecture 19 Let's Create Your Special Curated Plan According To Your Body Type
Section 8: Just Keep This Stuff In Mind
Lecture 20 Important Things To Keep In Mind
Section 9: Get Personal Coaching By Me
Lecture 21 Why And How To Get Personal Coaching By Me?
This course is for people who are tired of following all the advice the the world to lose weight but still can't find the solution. Because here, I'm letting out all the secrets, that you haven't even heard of before.