Keto Fat Blast: Intermittent Fasting Using Metabolic Confusion

Keto Fat Blast offers its readers a healthy and sustainable approach to weight-loss. The book delves into the science and art behind why our bodies retain fat, and highlights ways to manipulate the body into burning fat quickly and permanently. A refreshing take on dieting, it equips the reader with several different techniques including scientific, psychosocial, and behavioral to effectively shed those unwanted pounds once and for all, while achieving the highest state of mental and physical wellness.