Keto Diet Cookbook After 50: The Beginner’s Keto Diet Guide Over 50 with 60 Healthy and Delicious Low-Carb Recipes.

Not just a book but a manual to keep in your kitchen and consult when you have friends over for dinner.
Following the recipes of this manual you can achieve 5 results in 1: Prepare something tasty quickly, binge without worrying about the diet, cook something authentic and healthy for the people you care about and above all pass for a Great Cook in front of friends and family.

Are you sick and tired from trying diets that never bring you real results? Do you want to lose weight and lessen the fat percentage of your body permanently? If your answer to these questions is yes, then keep reading!
If you are over 50 and seek a highly efficient diet, then the Keto diet is the ideal option for you! But what is a Keto diet, and how does it work?

This book, Keto Diet Cookbook After 50, will show you the most fundamental features of a Ketogenic diet in a simple but detailed way. This will offer you systematic instructions for resetting the metabolism of your body so you could get started losing much weight in the proper way.

You will also be able to find a wonderful table that makes it easy and immediate to convert or replace foods as needed. Therefore, you don’t need to do any time-consuming research to find recipes and foods which work with Keto and the ingredients you need for them. All the things you need to learn are compiled in one place!

Here’s a quick peek of what you’ll learn in this book:
What is Keto Diet?
Benefits of Keto for People Over 50
How to Start a Keto Diet After 50
Debunking the Myths about Keto Diet
Side Effects of Keto Diet and How to Solve Them
Keto Diet & Intermittent Fasting
60 Keto Recipes for breakfast, meat, Snacks, Desserts, Smoothies/Drinks, Vegan, Salads, Soups and Side Dishes.
…And so much more!