Home office cookbook: Healthy nutrition for working people, cheap and quick preparation of meals + vegan recipes

You now have a stronger focus on your work, which takes place in the home office, and you are currently setting some goals for yourself. Your daily life changes. When you get up, you are already in the office. When you have a break, you can quickly get to the fridge. Social contacts and movement become less. Those who do not build up a structure with discipline themselves fast live an unhealthy lifestyle. This cookbook includes numerous healthy recipes and tips on how you, as a professional, can cook cheaply, quickly, with a system, with little effort, and, most importantly, healthily.
These are what awaits you:
✓ Shop efficiently and save time
✓ Clever use of food through pre-cooking and recycling of leftovers
✓ Correct storage of food in summer and winter
✓Main meals such as casseroles and stir-fries
✓ delicious soups and stews
✓light and healthy vegetarian recipes
✓ Salads and spreads
✓and much more