Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse

Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people.

Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.

“Compassionate and well-researched, a must read for anyone healing from psychological abuse. The warm, conversational writing style and Shannon Thomas’ professional experience combine to make the perfect recovery resource.” Jackson MacKenzie, author of Psychopath Free and co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month.

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