Denise Austin: Burn Fat Fast - Cardio Blast (2007)
DVDRip | English | AVI/XVID 29.970 fps 1701 Kbps | 640x480 | AC3 192 Kbps 48.0 khz | 51mn 5s | 696 MB
Genre: Video Training / Fitness
DVDRip | English | AVI/XVID 29.970 fps 1701 Kbps | 640x480 | AC3 192 Kbps 48.0 khz | 51mn 5s | 696 MB
Genre: Video Training / Fitness
Included are 4 super-charged workouts: kickboxing, athletic interval, retro aerobics, and cardio dance to trim inches and sculpt lean muscle.
General
Complete name : denise.austin.burn.fat.fast.cardio.blast.2007.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 696 MiB
Duration : 51mn 5s
Overall bit rate : 1 905 Kbps
Writing application : VirtualDubMod 1.5.10.2 (build 2542/release)
Writing library : VirtualDubMod build 2542/release
Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : 3
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 51mn 5s
Bit rate : 1 701 Kbps
Width : 640 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.185
Stream size : 622 MiB (89%)
Writing library : XviD 61
Audio
ID : 1
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Codec ID : 2000
Duration : 51mn 5s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 70.2 MiB (10%)
Alignment : Split accross interleaves
Interleave, duration : 33 ms (1.00 video frame)
Interleave, preload duration : 500 ms
Complete name : denise.austin.burn.fat.fast.cardio.blast.2007.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 696 MiB
Duration : 51mn 5s
Overall bit rate : 1 905 Kbps
Writing application : VirtualDubMod 1.5.10.2 (build 2542/release)
Writing library : VirtualDubMod build 2542/release
Video
ID : 0
Format : MPEG-4 Visual
Format profile : Advanced Simple@L5
Format settings, BVOP : 3
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 51mn 5s
Bit rate : 1 701 Kbps
Width : 640 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.185
Stream size : 622 MiB (89%)
Writing library : XviD 61
Audio
ID : 1
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Codec ID : 2000
Duration : 51mn 5s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Bit depth : 16 bits
Compression mode : Lossy
Stream size : 70.2 MiB (10%)
Alignment : Split accross interleaves
Interleave, duration : 33 ms (1.00 video frame)
Interleave, preload duration : 500 ms
Screenshots