Cooked Vegan Pro Pack
Last updated 10/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.07 GB | Duration: 2h 40m
Last updated 10/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.07 GB | Duration: 2h 40m
60+ creative and tasty plant-based recipes
What you'll learn
Vegan culinary
Creative culinary
Professional plant-based cooking
How to make refined sugar-free recipes
How to make gluten-free recipes
How to make fat and oil-free recipes
How to make tofu, seitan, tempeh, bread, and other preparations from scratch
Requirements
Basic cooking utensils.
Description
This course teaches you how to prepare and cook homemade whole plant-based food.It includes more than 60 recipes such as porridges, soups, grains, legumes, desserts, spreads, and breads, focusing on doing almost everything from scratch, including the flour, the tofu, the seitan, and the tempeh.For each recipe, you get a detailed written recipe and video with all the instructions you need to easily put it into practice.We really wish to inspire you through the process of becoming an expert in vegan cuisine.
Overview
Section 1: Breakfast Porridges
Lecture 1 Brown Rice Porridge with raisins & seeds
Lecture 2 Millet Porridge with banana & walnuts
Lecture 3 Oat Flakes Porridge with rice syrup & star anise
Section 2: Soups, Creams Vegetables & Broths
Lecture 4 Miso Soup with arame & green onions
Lecture 5 Quinoa Broth with butternut & mint
Lecture 6 Watercress Soup with vegetables & basil
Lecture 7 Lentil Cream Soup with turmeric & sprouts
Lecture 8 Sweet Potato Cream Soup with celery & ginger
Lecture 9 Sweet Vegetable Cream Soup with thyme & basil
Section 3: Sweet Potato
Lecture 10 Roasted Sweet Potato with olive oil & herbs
Lecture 11 Steamed Sweet Potato with coconut oil & herbs
Lecture 12 Mashed Sweet Potatoes with herbs & rose petals
Section 4: Grains
Lecture 13 Spelt Bulgur with bell pepper & coriander
Lecture 14 Corn Polenta with sage & rosemary
Lecture 15 Stuffed Rice with miso & chives
Lecture 16 Millet with curry & tahini
Section 5: Proteins
Lecture 17 Chickpea Sausages with carrot & beetroot
Lecture 18 Chickpea Omelets with turmeric & basil
Lecture 19 Chickpea Balls with sesame & cumin
Lecture 20 Zucchini Pizza with red sauce & chickpea flour
Lecture 21 Spinach Pie with carrot & chickpea flour
Lecture 22 Mung Pancakes with onion & basil
Lecture 23 Lentil Burgers with parsley & turmeric
Lecture 24 Lentil Bolognese with carrot & beetroot
Lecture 25 Scrambled Tofu with corn & carrot
Lecture 26 Seitan Stroganoff with garlic & peanut
Section 6: Sweets & Desserts
Lecture 27 Cacao Cake with cacao cream & berries
Lecture 28 Banana Cake with banana cream and sesame
Lecture 29 Cinnamon Muffins with apple & strawberry
Lecture 30 Carrot Cakes with coconut & rice syrup
Lecture 31 Oat Cookies with cacao & hazelnut
Lecture 32 Peanut Cookies with peanut butter & dates
Lecture 33 Carrot Pie with hazelnut and cinnamon
Lecture 34 Sweet Potato Pie with almond & cinnamon
Lecture 35 Sweet Potato Truffles with carob & hazelnut
Lecture 36 Corn Cream with orange & fennel
Lecture 37 Butternut Cream with cinnamon & rice syrup
Lecture 38 Cacao Pudding with oat & cookies
Lecture 39 Coconut Jelly with lemon & rice syrup
Lecture 40 Carob Mousse with hazelnut & oat cream
Lecture 41 Popcorn with almond & cinnamon
Section 7: Nougats
Lecture 42 Nougats with almonds & walnuts
Lecture 43 Nougats with oat & raisins
Lecture 44 Nougats with pumpkin & sunflower seeds
Lecture 45 Nougats with sesame & poppy seeds
Section 8: Hand Pies
Lecture 46 Tofu Hand Pies with corn & carrot
Lecture 47 Apple Hand Pies with cinnamon & basil
Section 9: Spreads
Lecture 48 Almond Butter
Lecture 49 Sesame Tahini
Lecture 50 Hazelnut Spread with cacao & coconut
Lecture 51 Strawberry Jam with mint & cinnamon
Section 10: Tofu, Seitan & Tempeh From Scratch
Lecture 52 Tofu From Scratch roasted with tamari
Lecture 53 Seitan From Scratch roasted with tamari
Lecture 54 Tempeh From Scratch roasted with tamari
Section 11: Toasts, Crepes & Pancakes
Lecture 55 Rice Toasts with rosemary & turmeric
Lecture 56 Rice Crepes with parsley & grapeseed oil
Lecture 57 Oat Pancakes with apple & cinnamon
Section 12: Breads
Lecture 58 Chapati Breads with garlic & sesame
Lecture 59 Rice Breads with almond & raisins
Lecture 60 Carob Bread with spelt & rice syrup
Lecture 61 Natural Fermented Bread with spelt & homemade yeast
Section 13: Dressings
Lecture 62 Dressings
Section 14: Ebook
Lecture 63 Ebook
Anyone who wants to know how to cook vegan recipes and wants to be inspired to create their own.