Cooked Vegan Pro Pack

Posted By: ELK1nG

Cooked Vegan Pro Pack
Last updated 10/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.07 GB | Duration: 2h 40m

60+ creative and tasty plant-based recipes

What you'll learn
Vegan culinary
Creative culinary
Professional plant-based cooking
How to make refined sugar-free recipes
How to make gluten-free recipes
How to make fat and oil-free recipes
How to make tofu, seitan, tempeh, bread, and other preparations from scratch
Requirements
Basic cooking utensils.
Description
This course teaches you how to prepare and cook homemade whole plant-based food.It includes more than 60 recipes such as porridges, soups, grains, legumes, desserts, spreads, and breads, focusing on doing almost everything from scratch, including the flour, the tofu, the seitan, and the tempeh.For each recipe, you get a detailed written recipe and video with all the instructions you need to easily put it into practice.We really wish to inspire you through the process of becoming an expert in vegan cuisine.

Overview

Section 1: Breakfast Porridges

Lecture 1 Brown Rice Porridge with raisins & seeds

Lecture 2 Millet Porridge with banana & walnuts

Lecture 3 Oat Flakes Porridge with rice syrup & star anise

Section 2: Soups, Creams Vegetables & Broths

Lecture 4 Miso Soup with arame & green onions

Lecture 5 Quinoa Broth with butternut & mint

Lecture 6 Watercress Soup with vegetables & basil

Lecture 7 Lentil Cream Soup with turmeric & sprouts

Lecture 8 Sweet Potato Cream Soup with celery & ginger

Lecture 9 Sweet Vegetable Cream Soup with thyme & basil

Section 3: Sweet Potato

Lecture 10 Roasted Sweet Potato with olive oil & herbs

Lecture 11 Steamed Sweet Potato with coconut oil & herbs

Lecture 12 Mashed Sweet Potatoes with herbs & rose petals

Section 4: Grains

Lecture 13 Spelt Bulgur with bell pepper & coriander

Lecture 14 Corn Polenta with sage & rosemary

Lecture 15 Stuffed Rice with miso & chives

Lecture 16 Millet with curry & tahini

Section 5: Proteins

Lecture 17 Chickpea Sausages with carrot & beetroot

Lecture 18 Chickpea Omelets with turmeric & basil

Lecture 19 Chickpea Balls with sesame & cumin

Lecture 20 Zucchini Pizza with red sauce & chickpea flour

Lecture 21 Spinach Pie with carrot & chickpea flour

Lecture 22 Mung Pancakes with onion & basil

Lecture 23 Lentil Burgers with parsley & turmeric

Lecture 24 Lentil Bolognese with carrot & beetroot

Lecture 25 Scrambled Tofu with corn & carrot

Lecture 26 Seitan Stroganoff with garlic & peanut

Section 6: Sweets & Desserts

Lecture 27 Cacao Cake with cacao cream & berries

Lecture 28 Banana Cake with banana cream and sesame

Lecture 29 Cinnamon Muffins with apple & strawberry

Lecture 30 Carrot Cakes with coconut & rice syrup

Lecture 31 Oat Cookies with cacao & hazelnut

Lecture 32 Peanut Cookies with peanut butter & dates

Lecture 33 Carrot Pie with hazelnut and cinnamon

Lecture 34 Sweet Potato Pie with almond & cinnamon

Lecture 35 Sweet Potato Truffles with carob & hazelnut

Lecture 36 Corn Cream with orange & fennel

Lecture 37 Butternut Cream with cinnamon & rice syrup

Lecture 38 Cacao Pudding with oat & cookies

Lecture 39 Coconut Jelly with lemon & rice syrup

Lecture 40 Carob Mousse with hazelnut & oat cream

Lecture 41 Popcorn with almond & cinnamon

Section 7: Nougats

Lecture 42 Nougats with almonds & walnuts

Lecture 43 Nougats with oat & raisins

Lecture 44 Nougats with pumpkin & sunflower seeds

Lecture 45 Nougats with sesame & poppy seeds

Section 8: Hand Pies

Lecture 46 Tofu Hand Pies with corn & carrot

Lecture 47 Apple Hand Pies with cinnamon & basil

Section 9: Spreads

Lecture 48 Almond Butter

Lecture 49 Sesame Tahini

Lecture 50 Hazelnut Spread with cacao & coconut

Lecture 51 Strawberry Jam with mint & cinnamon

Section 10: Tofu, Seitan & Tempeh From Scratch

Lecture 52 Tofu From Scratch roasted with tamari

Lecture 53 Seitan From Scratch roasted with tamari

Lecture 54 Tempeh From Scratch roasted with tamari

Section 11: Toasts, Crepes & Pancakes

Lecture 55 Rice Toasts with rosemary & turmeric

Lecture 56 Rice Crepes with parsley & grapeseed oil

Lecture 57 Oat Pancakes with apple & cinnamon

Section 12: Breads

Lecture 58 Chapati Breads with garlic & sesame

Lecture 59 Rice Breads with almond & raisins

Lecture 60 Carob Bread with spelt & rice syrup

Lecture 61 Natural Fermented Bread with spelt & homemade yeast

Section 13: Dressings

Lecture 62 Dressings

Section 14: Ebook

Lecture 63 Ebook

Anyone who wants to know how to cook vegan recipes and wants to be inspired to create their own.