Clean it Up Guide

This book is good for YOU, good for your HOME and entire HOUSEHOLD, and good for the ENVIRONMENT.

It’s my first-ever 5-Day Clean It Up Challenge!

This mini-challenge focuses on “cleaning up” what you put in your body, on your body, in your home environment, and what you feed your mind.

This is going to be a game-changer.

The Challenge is packed with info and actionable tips that you’ll use for years to come.

This Mini-Challenge Will Focus On What Your Put:<ul class="a-unordered-list a-vertical">

IN Your Body: Eating foods that will flood your body with the nutrients it needs to support your health – with as few toxins as possible.

ON Your Body: Upgrading your self-care products (cleansers, skincare products, etc.) to get rid of harmful chemicals.

In Your Home: Getting rid of toxic compounds in your home. Did you know that indoor air is usually far more polluted than outdoor air?

In Your Mind & Environment: Surrounding yourself with a positive environment that helps improve your mindset. What you feed your mind (both emotionally and information-wise) has a big impact on your outlook and potentially your health.

On Your Seasonal Upgrade List: Creating a seasonal Clean-It-Up checklist to keep you on-track.

Separating the fact from fiction can feel overwhelming …

But this challenge will guide you through every step, allowing you to make decisions that work for YOU, YOUR FAMILY, and YOUR LIFESTYLE.