Chakra Healing for Beginners

What are Chakras? Chakras are thought to be the overall centers of energy and spiritual power throughout the human body. We generally count 7 total chakras that go from the base of the spine throughout the entire body all the way up to the crown of the head. Each of these 7 chakras has a specific power and role and is believed to be what keeps us full of vibrant energy as we move through our lives.

Chakras can be thought of as constantly spinning wheels that serve to integrate our physical matter with our consciousness. Their invisible energy, known in as Prana, is what we refer to as vital life force - the thing that keeps us healthy and alive. Science has found that Prana and the locations of the 7 major chakras in our bodies correspond with important nervous system junctions. Each chakra is thought to be responsible for the proper function of a particular set of nerves, organs, and spiritual states of being. Some people have even shown that chakras help the body maintain immune system function and regulate our organs day-to-day processes. Since the constant spinning motion that our 7 spiritual wheels are in is what helps our body systems function, it is important that nothing blocks their circular movement. Many people believe that the spiritual, mental, emotional, and physical problems we commonly experience are the result of damaged or blocked chakras. This book will help you learn more about how to tell if there is something wrong with your chakras and hopefully how to help you get them to return to proper function once again.

This book covers the following topics:
Identifying chakras
Chakra meditation
Healing your chakras
The third eye and your psychic awakening
The ways to protect yourself during third eye activation
The effect of yoga on chakras
Foods that help with healing
7 signs that your chakras are out of balance
Chakras, endocrine system and the immune system
The science behind chakras
Things to avoid
…And much more