Breaking Free From Manipulation

A Psychology Course on understanding Manipulation and Breaking Free from being Manipulated

What you'll learn
Tools to deal with Manipulators
Raising your Self-Confidence
Allowing yourself to be Happy
The ability to say No in a healthy way
Creating a practical action plan
Requirements
The only requirement is the desire to Break Free from Manipulation
Description
What Is Manipulation?This insightful Psychology course will teach you that Manipulation is the exercise of harmful influence over others. People who manipulate others attack their mental and emotional sides to get what they want. The person manipulating — called the manipulator — seeks to create an imbalance of power, and take advantage of a victim to get power, control, benefits, and/or privileges at the expense of the victim.Manipulation can happen in close or casual relationships, but they are more common in closely formed relationships. In a way, everyone can manipulate others to get what they want. But manipulation is defined as any attempt to sway someone’s emotions to get them to act or feel a certain way.Manipulators have common tricks they’ll use to make you feel irrational and more likely to give in to their requests.This course will alert you to these tricks.Signs of ManipulationYou will learn that Manipulation can happen in many forms but quite basically Manipulation is an attempt to undermine your rational thinking.Being able to identify manipulation is a large part of putting an end to it. Manipulation can take a toll on your own emotional well-being.On this course you will do practical exercises to identify the signs of manipulation in your own life.Personality Vulnerabilities.You will also learn how you are vulnerable to manipulation and develop an action plan to set boundaries and take back control of your life.

Overview

Section 1: Introduction

Lecture 1 Introduction & Welcome

Section 2: What is your definition?

Lecture 2 Write out your definition

Lecture 3 Psychology Definition

Section 3: What is Manipulation

Lecture 4 What is Manipulation

Section 4: Techniques of Manipulation

Lecture 5 Techniques

Section 5: Personality Vulnerabilities

Lecture 6 Vulnerabilities

Section 6: RAIN

Lecture 7 RAIN

Section 7: Self-Compassion Meditation

Lecture 8 Meditation

Section 8: Make a decision

Lecture 9 Action

Section 9: Manipulators Motivation

Lecture 10 Motivation

Section 10: 5 Ways to disarm Manipulators

Lecture 11 Breaking Free

Section 11: Rights

Lecture 12 Rights

Section 12: Affirmation Exercise

Lecture 13 Affirmations

Section 13: Conclusion & Certification

Lecture 14 Conclusion

This course is intended for all individuals who want to understand manipulation,This course is intended for all individuals who want to break free from being manipulated