Bikini Body Guide Workouts - Exercise Traning Plan 1.0

The Bikini Body Training Company Pty Ltd., [n.d.] — 189 p.Mission Statement.Welcome to my Bikini Body Training Guide (B.B.T.G)! Throughout my industry experience and.
the more I interviewed my female clients, it became apparent that many girls were aspiring for a specific yet common look. What these girls really wanted was the confidence and positive physical change that came as a result of a healthy lifestyle. .
The body type I am referring to is a far cry from the very muscular look that a lot of women obtain through other training styles and advice. I found that some trainers in this industry do not properly understand or listen to their client's goals, and are therefore not able to advise them in a way that will help attain their client’s desired appearance or outcome. .