BeachBody - Power 90 In-Home Boot Camp (2001) Reupload
DVD-Rip | AVI | XviD MPEG4 @ 1342 kb/s | 640x480 | MP3 Stereo @ 128 Kbit/s 44.1 KHz | 2.32 GB
Genre: Weight Loss & Body Transformation Program | Label: BeachBody | Language: English
Tony Horton's Power 90® Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days! The secret is Tony's exclusive Sectional Progression™ training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day.
4 workouts
Sculpt Circuit 1-2
Easy moves to tone and firm your body. (29 minutes)
Sweat Cardio 1-2
Burn fat and shed inches. (36 minutes)
Sculpt Circuit 3-4
Next level for sculpting lean muscle tone. (38 minutes)
Sweat Cardio 3-4
Accelerated fat and calorie blasting. (42 minutes)
Ab Ripper 100 & 200
Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you always wanted.
Revolutionary tools
Program Guide
No guesswork! Follow the program day by day.
90-day calendar
Track your progress and stay motivated.