Andrea Owen (Narrator, Author), "How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness"
ASIN: B078JCLKKT, ISBN: 1549140493 | 2018 | MP3@64 kbps | ~06:00:00 | 170 MB
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck–a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen–a nationally sought-after life coach–crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.