Ana Caban - Quick Start Pilates for Weight Loss (2005)
DVDRip | AVI / XviD 1772 Kbps | 704х528 | 25 fps | MP3 128 kbps | 441 MB
Language: English | Run Time: 31 min
DVDRip | AVI / XviD 1772 Kbps | 704х528 | 25 fps | MP3 128 kbps | 441 MB
Language: English | Run Time: 31 min
Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.