Exercise Brain Stimulation for Cognitive Function and Mental Health

This book provides compelling evidence on the beneficial effects of aerobic exercise on the brain, focusing on the prefrontal cortex and hippocampus, which are crucial for cognitive and memory functions. Organized into three major themes, it offers a comprehensive exploration of translational research from animals to humans, the interaction between the brain and peripheral organs, and advanced methodologies for understanding exercise's impact on brain health. These themes collectively offer a systematic exploration of exercise's impact on brain health, integrating the latest scientific insights from both animal and human studies.