Wall Pilates Workouts for Women to Lose Weight

Posted By: TiranaDok

Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton
English | January 25, 2024 | ISBN: N/A | ASIN: B0CTD9V52W | 112 pages | EPUB | 17 Mb

πŸ₯³πŸ€© STOP WITH MONTHLY SUBSCRIPTIONS! 🀩 πŸ₯³


βœ… ONE TIME PURCHASE - NO MONTHLY FEES (book + FREE videocourse) rather than invest a lot of money in a monthly Pilates app or in-person plans! πŸ₯³πŸ€©
βœ… NO MORE FRUSTRATION with SUBSCRIPTIONS that you forgot to cancel and the costs add up 😀😑
βœ… NO RISK OF INJURY - I will personally teach you every single movement and I will tell you the errors to avoid in order to avoid injury 😊😌
βœ… TRACK YOUR PROGRESS DAILY - We’ve included a one page summary in a calendar format for easy recordkeeping.


ARE YOU NEW TO WALL PILATES? DON'T WORRY! ⭐️

  • I’ve RECORDED AN ENTIRE VIDEO COURSE WITH 150 ONLINE LESSONS with AUDIO explantions DIVIDED PER DAY (included in the purchase) just for you! πŸ“ΉπŸŽ₯
  • THAT MEANS THAT WE WILL VIRTUALLY TRAIN TOGETHER IN YOUR HOME and I will teach you STEP-BY-STEP how to carry out the exercises CORRECTLY! πŸ’ͺ😁


NOW I ASK YOU: (PLEASE BE HONEST WITH ME)

  • Do you want to get in shape in 2024 but you don’t want to pay a monthly subscription to a Pilates App or invest a lot of money in a personalized in-person plan?
  • Do you want to lose weight, resculpt your body and tone your glutes but you don’t want to go a physical location daily?


πŸ˜€ I’VE WRITTEN THIS BOOK JUST FOR YOU πŸ˜€


βœ… carefully selected exercises for every muscle group
βœ… tailored for all levels and ages
βœ… specifically designed for women that want to lose weight, achieve flexibility and sculpt their body


❌ It’s not just a book with pictures and text, it’s a complete explanatory guide with a Video Course ❌


🎁 3 BONUSES INCLUDED: 🎁

  • 🎁 1Β° BONUS: FREE LIFETIME ACCESS (ONE TIME PURCHASE - NO MONTHLY FEES) to an entire VIDEOCOURSE with STEP-BY-STEP audio explanations.

  • 🎁 2Β° BONUS: 28 DAY FAT BURNING CHALLENGE specifically designed for RAPID WEIGHT LOSS with DAILY TRACKING CHART.

  • 🎁 3Β° BONUS: EBOOK ON INTERMITTENT FASTING - a simple and effective guide on how to accelerate weight loss. This will help you amplify your Wall Pilates results!


πŸ“š WHY THIS BOOK IS DIFFERENT? πŸ“š
IT’S NOT JUST ANOTHER β€œEXERCISE” BOOK
  • PERFECT COMBINATION: The book includes not only pictures and textual explanations but also step by step VIDEOS and AUDIO instructions
  • CLEAR AND SAFE INSTRUCTIONS to perform all the exercises SAFELY with MAXIMUM EFFECT
  • PHYSICAL AND MENTAL BENEFITS: Get in shape but also reduce your daily stress
  • MIND-BODY CONNECTION: You will learn how to connect your mind to the muscle you are working with
  • PRIVATE WALL PILATES INSTRUCTOR AT HOME: I will act as your PRIVATE PILATES INSTRUCTOR and I will train with you in your home to make sure you do the exercise correctly