Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton
English | January 25, 2024 | ISBN: N/A | ASIN: B0CTD9V52W | 112 pages | EPUB | 17 Mb
English | January 25, 2024 | ISBN: N/A | ASIN: B0CTD9V52W | 112 pages | EPUB | 17 Mb
π₯³π€© STOP WITH MONTHLY SUBSCRIPTIONS! π€© π₯³
β ONE TIME PURCHASE - NO MONTHLY FEES (book + FREE videocourse) rather than invest a lot of money in a monthly Pilates app or in-person plans! π₯³π€©
β NO MORE FRUSTRATION with SUBSCRIPTIONS that you forgot to cancel and the costs add up π€π‘
β NO RISK OF INJURY - I will personally teach you every single movement and I will tell you the errors to avoid in order to avoid injury ππ
β TRACK YOUR PROGRESS DAILY - Weβve included a one page summary in a calendar format for easy recordkeeping.
ARE YOU NEW TO WALL PILATES? DON'T WORRY! βοΈ
- Iβve RECORDED AN ENTIRE VIDEO COURSE WITH 150 ONLINE LESSONS with AUDIO explantions DIVIDED PER DAY (included in the purchase) just for you! πΉπ₯
- THAT MEANS THAT WE WILL VIRTUALLY TRAIN TOGETHER IN YOUR HOME and I will teach you STEP-BY-STEP how to carry out the exercises CORRECTLY! πͺπ
NOW I ASK YOU: (PLEASE BE HONEST WITH ME)
- Do you want to get in shape in 2024 but you donβt want to pay a monthly subscription to a Pilates App or invest a lot of money in a personalized in-person plan?
- Do you want to lose weight, resculpt your body and tone your glutes but you donβt want to go a physical location daily?
π IβVE WRITTEN THIS BOOK JUST FOR YOU π
β carefully selected exercises for every muscle group
β tailored for all levels and ages
β specifically designed for women that want to lose weight, achieve flexibility and sculpt their body
β Itβs not just a book with pictures and text, itβs a complete explanatory guide with a Video Course β
π 3 BONUSES INCLUDED: π
- π 1Β° BONUS: FREE LIFETIME ACCESS (ONE TIME PURCHASE - NO MONTHLY FEES) to an entire VIDEOCOURSE with STEP-BY-STEP audio explanations.
- π 2Β° BONUS: 28 DAY FAT BURNING CHALLENGE specifically designed for RAPID WEIGHT LOSS with DAILY TRACKING CHART.
- π 3Β° BONUS: EBOOK ON INTERMITTENT FASTING - a simple and effective guide on how to accelerate weight loss. This will help you amplify your Wall Pilates results!
π WHY THIS BOOK IS DIFFERENT? π
ITβS NOT JUST ANOTHER βEXERCISEβ BOOK
- PERFECT COMBINATION: The book includes not only pictures and textual explanations but also step by step VIDEOS and AUDIO instructions
- CLEAR AND SAFE INSTRUCTIONS to perform all the exercises SAFELY with MAXIMUM EFFECT
- PHYSICAL AND MENTAL BENEFITS: Get in shape but also reduce your daily stress
- MIND-BODY CONNECTION: You will learn how to connect your mind to the muscle you are working with
- PRIVATE WALL PILATES INSTRUCTOR AT HOME: I will act as your PRIVATE PILATES INSTRUCTOR and I will train with you in your home to make sure you do the exercise correctly