The Art of Finding FLOW

Radically Improve Your Performance, Creativity, and Productivity in Every Area of Your Life!Elite athletes do it.

Successful executives do it.

World-class musicians do it.

Top-performing students do it.

They take advantage of flow to achieve remarkable goals and accomplish extraordinary feats.

Until now, the flow state of mind has been treated as a mystery. Most people leave it to luck. Some leave it to their muse. Others rarely experience it, if ever. They can't imagine being able to focus for more than a minute or two, much less for hours on end.

If you can relate, THE ART OF FINDING FLOW is for you.

Flow isn't a mystery. Not even close.

People who have developed the ability to trigger flow know the truth: anyone can learn how to do it. And once they do, they can access a cognitive state that allows them to perform at their highest level.

When you're in a flow state of mind, you're:

• more engaged
• more aware
• more focused
• more creative
• more productive
• more optimistic
• more relaxed
• less inhibited
• less self-conscious
• less emotional
• less cynical

In short, you're able to tap into a wellspring of potential that was previously sealed and bolted shut. You're able to do your best work with confidence and satisfaction.

In THE ART OF FINDING FLOW, you'll discover:

• How a flow state of mind can positively affect surprising aspects of your life
• The 4 types of triggers that induce a flow state
• The 8 enemies of flow (and how to counter them)
• A step-by-step action plan for learning to get in the zone at will
• How to tell when you're in a flow state of consciousness
• 5 tactics for staying in flow once you arrive
• The potential dark side of flow (and how to stay in control)

THE ART OF FINDING FLOW provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.

BONUS MATERIAL: a special bonus section has been included offering an additional 10 activities you can do (at your leisure) to keep your "flow" muscles in shape.