40 Scientifically Proven Ways to be Happier

For many people, happiness is an endless pursuit towards an unattainable goal - but small changes to your life can make a big difference. These 40 scientifically proven ways to be happier are exactly that; 40 little tips that have been tried and tested.

Each tip has been proven to increase happiness for some people. Will they ALL work for you? Definitely not. Will at least one of the tips resonate with you and set you on the right path to live a happier life? We certainly hope so.