Quick Lunch Ideas for Adults

Moving Lunch Forward.
Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply.

In this book we focus on Lunch. Quick Lunch Ideas for Adults is a complete set of simple but very unique Lunch recipes. You will find that even though the recipes are simple, the tastes are quite amazing.

Besides recipes you will learn about the following:

• History Of The Lunchbox
• Lunchbox Options
• Brown Paper Bags
• Metal Lunchboxes
• Plastic Lunchboxes
• Insulated Lunch Bags
• Tiffin Boxes
• Bento Boxes
• Reusable Cloth Bags
• Adjustability For Various Dietary Preferences And Needs
• Tips For Packing Traditional And Non-Traditional Items
• Lunch Packing Essentials
• Basic Tools And Equipment
• Ingredients To Stock
• Time-Saving Lunchbox Tips
• Meal Planning For The Week
• Meal Ideas For The Week
• Weekend Prep
• The Ideal Lunch And Essential Elements
• Avoid Common Lunchbox Pitfalls

Here is a Preview of the Lunch Recipes You Will Learn:

• Mushrooms and Parmesan Frittata
• Green Beans West Virginia
• Wild Cheesy Mushroom Shells
• California Croissant Fiesta
• Portabella Caps
• Vegetarian Eggs
• Detroit Deli Sandwich
• New Jersey Meatball Parm
• Sesame Crab Wraps
• Parmesan and Ricotta Linguine
• Sesame Pea Wok w/ Red Pepper Flakes
• Caribbean Coconut Jerk Rice w/ Green Peas
• Much, much more!

Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!