Native American Recipes
by Tristan L. Sullivan
English | 2015 | ISBN: 1634634853 | 96 Pages | PDF | 4.26 MB
by Tristan L. Sullivan
English | 2015 | ISBN: 1634634853 | 96 Pages | PDF | 4.26 MB
Chapter 1 - A River of Recipes is a collection of Native American Recipes from tribes across North America. Some of the recipes provide new and different ways to prepare USDA commodities, in addition to traditional recipes. Traditional recipes include bison recipes, blue corn recipes, and traditional breads. Most of these recipes make use of USDA's commodities that are provided to recipients who participate in the Food Distribution Program on Indian Reservations.
Chapter 2 - This document contains practical strategies to make healthy food choices. It highlights themes from the guidelines such as Balancing Calories, Foods to Reduce, and Foods to Increase.