Chi Kung: Health and Martial Arts [Repost]

Discusses meditation and energy circulation techniques for increased vitality and martial power.

This book is an excellent source for those wanting to explore chi kung, whether as part of their martial training or simply for health reasons. Unlike many books on "esoteric" subjects like chi, this one is very plain-spoken and easy to read and understand… but at the same time contains enough information that it is still valuable to the more experienced practitioner.