An Invitation to Health: Choosing to Change (14th Edition)

Current, comprehensive, and personal, Dianne Hales's An Invitation to Health: Choosing to Change integrates a comprehensive presentation of health concepts with a wealth of practical ways to apply them to your life–body, mind, and spirit. With the complete texbook program, you have an outstanding set of tools to help you understand the positive benefits of good health behaviors and master the steps that empower you to accomplish that change in your own life.