Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

INTERNATIONAL BESTSELLER * An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others.

"A masterpiece."—Angela Duckworth, bestselling author of Grit

Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Winter 2021 Winning Selection

One of the best new books of the year—The Washington Post,