Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H Lustig
English | 31 Dec. 2013 | ISBN: 0142180432 | 320 Pages | MOBI | 1.24 MB
English | 31 Dec. 2013 | ISBN: 0142180432 | 320 Pages | MOBI | 1.24 MB
The landmark New York Times best seller that reveals how the explosion of sugar in our diets has created an obesity epidemic, and what we can do to save ourselves.
Robert Lustig is at the forefront of war against sugar – showing us that it's toxic, it's addictive, and it's everywhere because the food companies want it to be. His 90-minute YouTube video "Sugar: The Bitter Truth" has been viewed more than 7 million times. Now, in this landmark book, he documents the science and the politics that have led to personal misery and public crisis – the pandemic of obesity and chronic disease–over the last thirty years.