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    3. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance [Audiobook]

    Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance [Audiobook]

    Posted By: TheInsertus
    Date: 2 Dec 2021 19:18:29
    Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance [Audiobook]

    Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance [Audiobook]
    English | October 08, 2019 | ASIN: B07YDZ55BF | MP3@64 kbps | 9h 16m | 252.1 MB
    Author: Jack Challem, Burton Berkson MD, Melissa Diane Smith
    Narrator: Paul Heitsch

    What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

    Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements - that will safeguard you against developing syndrome X or reverse it if you already have it.
    UPWARDS