«Wheat Belly Slim Guide» by William Davis (M.D.)
«Wheat Belly Slim Guide» by William Davis (M.D.)
English | ISBN: 9781538521960 | MP3@64 kbps | 3h 11m | 87.6 MB
English | ISBN: 9781538521960 | MP3@64 kbps | 3h 11m | 87.6 MB
The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide containsan extensive grocery and pantry list;lists of safe sweeteners, safe thickeners, and safe flours;a guide to carb counting;advice on finding good food sources of prebiotic fibers to restore bowel health;information on grain-free alcoholic beverages;top ten easy recipes;tips on how to control cravings; … and much more!