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    3. «The Ayurvedic Self-Care Handbook» by Sarah Kucera

    «The Ayurvedic Self-Care Handbook» by Sarah Kucera

    Posted By: Gelsomino
    Date: 21 Aug 2019 22:12:20
    «The Ayurvedic Self-Care Handbook» by Sarah Kucera

    «The Ayurvedic Self-Care Handbook» by Sarah Kucera
    English | ISBN: 9781974938001 | MP3@64 kbps | 7h 05m | 194.8 MB


    Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals — each taking 10 minutes or less — to reconnect you with nature’s rhythms, and to unlock better health.
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