«Emotional Intelligence Mastery» by Elaine McKenna
«Emotional Intelligence Mastery» by Elaine McKenna
English | MP3@192 kbps | 52 min | 72.7 MB
English | MP3@192 kbps | 52 min | 72.7 MB
Emotional Intelligence Mastery: The Comprehensive Guide on How to Develop Emotional Intelligence, Learn Proven Methods on How to Command Your Emotions to Live a Happier Life
Emotional intelligence, or EQ, refers to one’s ability to identify, understand, use, and manage emotions in a positive manner in order to enhance communication, overcome challenges, relieve stress, empathize with others and defuse conflict. The scope of emotional intelligence is extensive and covers a variety of aspects in our daily lives, like how we behave and interact with others.
In this audiobook, you will discover:
What is Emotional IntelligenceHow to Identify Emotional Triggers and Strategies for Dealing with ThemWhy You Need to Take Responsibility and Set Personal BoundariesHow to Raise Your Emotional IntelligenceEssential Keys for Commanding Your EmotionsHow to Gain Emotional Control and Tackle Anger ManagementMastering Conflict Resolution with Emotional IntelligenceMastering Your Interpersonal Skills for Higher Emotional IntelligenceEmotional intelligence teaches and trains you how to better relate with the people around you. With the pace at which the world is quickly becoming a global village, it is more important now that you learn how to listen and interpret the information that you are gathering from those around you. By doing this, you can learn how to structure your response and communicate better with those around you.
When you have higher emotional intelligence, you will ultimately find success in both your personal and professional life.