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Simple Path to Healing Emotions [Audiobook]
![Simple Path to Healing Emotions [Audiobook]](https://pixhost.icu/avaxhome/48/4830/48304a3e4b69497f921845d4c76f5c38-4450010514056759717.webp)
Simple Path to Healing Emotions: Practical Steps to Overcome Trauma, Calm Anxiety, and Rebuild Self-Worth Without Complex Techniques [Audiobook]
English | April 22, 2025 | ASIN: B0F5YJ13M6 | M4B@128 kbps | 5h 46m | 314 MB
Author: Hope Victory | Narrator: Tracy Zbrodoff
English | April 22, 2025 | ASIN: B0F5YJ13M6 | M4B@128 kbps | 5h 46m | 314 MB
Author: Hope Victory | Narrator: Tracy Zbrodoff
Feeling emotionally stuck, anxious, or overwhelmed — and nothing seems to help?
You’re not broken. You’re just missing a path that actually works for you.
Simple Path to Healing Emotions offers a practical, compassionate approach to emotional recovery — without confusing jargon or complex techniques. Inside, you’ll find clear, gentle tools to calm your mind, release emotional pain, and reconnect with your inner strength — even if nothing else has worked before.
More than just a book — it’s your healing companion, with tools you can actually use.
What You’ll Discover Inside:
- 5 quick techniques to reduce anxiety and find calm fast
- 8 daily practices to build resilience and emotional clarity
- Simple truths about trauma — and why your past doesn’t define you
- 9 stress-relief strategies to handle tough days with grace
- Tools for boundaries, emotional energy, and self-worth
- Ways to nurture self-compassion and create inner peace
- …and more guided reflections to help you take your power back
Whether you're recovering from trauma, struggling with burnout, or just seeking emotional balance — this book gives you tools that actually fit into your life. No fluff. No pressure. Just real help for real people.
You don’t have to figure it all out alone.