The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment [Audiobook]
English | ASIN: B0DTZNCCPF | 2025 | 6 hours and 53 minutes | M4B@64 kbps | 201 MB
Author: Dr. Yoon Hong Gyun
Narrator: Esh Alladi
Over 1 Million Copies Sold Worldwide. A step-by-step guide to recovering from low self-esteem and revolutionizing your relationships, career, goals, and life satisfaction—from an internationally renowned expert in self-esteem. If you’re trying to become your very best and most desirable self but struggling with low self-worth, vicious cycles, and negative scripts, this book is the place to start. The Self-Esteem Class guides you toward a deeper understanding of your own unique value and an internal sense of validation as you define confidence and happiness on your own terms. Dr. Yoon Hong Gyun has dedicated his life to understanding the role of self-esteem in human happiness. With The Self-Esteem Class, a runaway bestseller in his native Korea, he shares everything he’s learned as a practicing psychologist. His step-by-step method helps listeners recover from low self-esteem and build the confidence for lasting contentment. There is no shortcut to contentment, but the secrets revealed in The Self-Esteem Class will transform your outlook on life forever.