![The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It [Audiobook]](https://pixhost.icu/avaxhome/67/6735/6735c936089a46e28e5c1812ef1c1275-3491144780440357114_medium.webp)
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It [Audiobook]
![The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It [Audiobook]](https://pixhost.icu/avaxhome/67/6735/6735c936089a46e28e5c1812ef1c1275-3491144780440357114.webp)
The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It [Audiobook]
English | ASIN: B0DPNHS2VL | 2025 | 10 hours and 46 minutes | M4B@128 kbps | 587 MB
Author: Aimie Apigian
Narrator: Aimie Apigian
This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing. Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery. If we want to truly heal, we need to understand trauma as something happening inside of the body—not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That’s where Dr. Aimie Apigian’s integrative, revolutionary approach comes in.