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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health [Audiobook]
![Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health [Audiobook]](https://pixhost.icu/avaxhome/dc/dc78/dc7892da9d034bb896d9bfe6bd11aeed-4110115114653533680.webp)
Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health [Audiobook]
English | ASIN: B0D8JWGQST | 2024 | 5 hours and 47 minutes | M4B@128 kbps | 321 MB
Author: Partha Nandi
Narrator: Partha Nandi
Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.