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Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World [Audiobook]
![Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World [Audiobook]](https://pixhost.icu/avaxhome/d5/23/009d23d5.jpg)
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and into the World [Audiobook]
English | ASIN: B0BKWPWSYH | 2023 | 7 hours and 20 minutes | M4B@128 kbps | 409 MB
Author: Gretchen Rubin
Narrator: Gretchen Rubin
The #1 New York Times bestselling author discovers a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she’d been overlooking a key element of happiness: her five senses. She’d spent so much time stuck in her head that she’d allowed the vital sensations of life to slip away, unnoticed. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this journey of self-experimentation, Rubin explores the mysteries and joys of the five senses as a path to a happier, more mindful life. Drawing on cutting-edge science, philosophy, literature, and her own efforts to practice what she learns, she investigates the profound power of tuning in to the physical world.