Say Goodbye to Emotional Eating: 100 Renewing Exercises to Help You Break Free from the Control of Food [Audiobook]
English | ASIN: B0BHNWTJZR | 2022 | 4 hours and 7 minutes | M4B@128 kbps | 221 MB
Author: Barb Raveling
Narrator: Sarah Zimmerman
In Say Goodbye to Emotional Eating, Barb shares what she’s learned to help you regain control over what, when, and why you eat. These 100 exercises based on biblical teachings will change how you see food, dieting, and weight loss. Say Goodbye to Emotional Eating will help you build effective strategies for maintaining a spiritually satisfying relationship with food.