The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality [Audiobook]

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, it's chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms. The book is easy to understand and right to the point.