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How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss [Audiobook]
![How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss [Audiobook]](https://pixhost.icu/avaxhome/83/fc/0096fc83.jpg)
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss [Audiobook]
English | ASIN: B0B2HVYN1J | 2022 | 8 hours and 17 minutes | MP3@64 kbps | 221 MB
Author: Katrina Ubell
Narrator: Katrina Ubell
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public.